It may be a bit early for berries in England, but spring is just around the corner, we hope. *looks out the window and sees grey skies and rain*.
Berries are fantastic not only because of their amazing taste and smell, they are also packed full of anti-oxidants and vitamins that your body loves and are going to care for you from the inside out!
So switch up your chocolate bar, packed full of processed sugars which aren't great for your body or your skin. And choose a natural sugar hit that is packed full of fantastic vitamins and nutrients that will be beneficial to your health!
Berries are best if they are fresh and organic- however if you can't get them at certain times of the year, pop in to your local farmers market, or store and see if you can buy them frozen.
Why not add them to your morning porridge to give it some extra flavour and sweetness?
Raw skincare- Natural skincare that doesn't cost the earth
www.raw-skincare.co.uk
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